20-min // Full Body
5 rounds for time
20 box jumps
10 plate-to-overhead
12 dips
Thanks Coach Andrew!
Naomi is co-founder and COO here at SwingSesh. With years of experience in landscape architecture and urban design, Naomi enjoys helping people make their spaces functional and beautiful! When her husband Brad had the idea to combine a home gym with a backyard playground, she was on board immediately and hasn't looked back since!
